top of page
bruno-nascimento-PHIgYUGQPvU-unsplash.jpeg

Additional exercises next to standard physiotherapeutic care improve physical functionality of stroke survivors

Abstract


Background: Stroke is a health problem causing long-term disabilities, including help with daily activities and participation.
Increasing physical activity leads to improvement of physical functionality (PF) in stroke survivors, which results in
independence, reduction of disability, and healthcare burden decrease. Finding exercises which optimize the stroke patient’s
PF, might lead to better stroke rehabilitation and more suitable physiotherapeutic approach for achieving successful
treatment results. To determine most supportive exercise therapy for optimizing stroke patients’ PF, the focus was set on
the interventions aimed on improvement of static balance (SB), walking ability (WA), and capacity to perform the activities
of daily living (ADL).
Methods: 12 RCT’s, found on various databases, were descriptively analyzed. Data about SB, WA and capacity to perform
ADL was collected with outcome measures: Berg Balance Scale, 6 Minute Walk Test, and Barthel Index respectively.
Extraction of data considering: 1) participant characteristics, 2) stroke phase, 3) type of intervention in intervention group
(IG) and control groups (CG), 4) outcome measures (incl. measurement tools for PF).
Results: 977 people with avg. age of 64.5 were in different mixed phases of stroke rehabilitation. 3 studies showed significant
improvement in SB (P<0.05) of IG over CG for short term (ST). 2 studies showed a significant improvement in WA (P<0.05) of
IG over CG for ST. 3 studies showed a significant improvement of ability to perform ADL in IG over CG (P<0.05) for ST. One
study showed significant improvement of ability to perform ADL (P<0.05) in IG over CG for mid-term. No study showed a
significant improvement of SB and WA between IG and CG for long-term.
Conclusion: Subacute-stroke patients' optimization of PF on ST can be achieved by conventional physiotherapy (CP) with
core stability exercises, CP with sling exercise therapy, and FIT stroke programme rehabilitation. No additional benefit from
additional exercise modalities next to CP on long-term was found.


© Amsterdam University of Applied Sciences, All rights reserved.


Keywords: stroke, physical therapy modalities, rehabilitation, physical functionality

Introduction


Stroke is a global health problem causing long-term disabilities, including the need for help with daily activities and participation (Tadi et al. 2021). The morbidity rate has been decreased throughout the last decades, nevertheless, the global stroke burden is expected to drastically increase because of continuously growing numbers of the aging population (Feigin et al. 1990). People with stroke face a higher risk of developing other cardiovascular diseases, therefore, an intervention for proper recovery of health and physical functionality is of high importance (Boehme et al. 2017).

Physical activity (PA) can be described as bodily movement performed by skeletal muscles, such as working, climbing stairs, or traveling via public transport, which requires the expenditure of energy (WHO 2020). A decrease in physical activity due to stroke leads to a sedentary lifestyle. According to a study conducted by Ashe et al. (2009), community-dwelling survivors of stroke are failing to meet even the minimal required amount of physical activity compared to the same-age population suffering from respiratory, cardiovascular, metabolic, or musculoskeletal diseases. Muscle weakness, reduced cardiorespiratory fitness, fatigue, and physical mobility limitations can lead to a low physical activity lifestyle. Decrease in physical activity, on the other hand, is closely related to health problems, leading to frequent hospitalization rates, and therefore, a vicious pathological cycle is being created. An increase in physical activity can lead to improvement of physical functionality and could reduce the recurrence risk of cardiovascular diseases in people who have suffered from a stroke, which might lead to a better quality of life without severe limitations (Kernan et al. 2014).

According to the International Classification of Functioning, Disability, and Health, activity is defined as an individual's performance of a task or action. Participation stands for engagement in a life circumstance with active commitment and social connection (Zhang et al. 2020). This literature review focuses on three important determinants of physical functionality (PF) on the level of activities and participation, which are static balance (SB), walking ability (WA), and capacity to perform the activities of daily living (ADL) (Verbeek et al. 2014).  Static balance is a strong predictor of walking ability and an important risk factor for fall prevention after stroke. Even if the most functional recovery occurs in the first 2-3 months after stroke, evidence for the effectiveness of therapeutic exercise programs has been generated in individuals with stroke during the whole subacute phase (one to six months from onset of the disease) (Hatem et al. 2016). Benefits such as an improvement of mobility and balance have been noticed by stroke survivors in the subacute phase (Duncan et al. 2013). Whilst the vast majority of stroke survivors (75%) regain independent standing-balance ability, asymmetry in weight-bearing and increased postural sway perseveres, as well as a declined capacity to voluntarily shift body weight or to withstand external disturbances. That makes static balance improvement one of several key goals of rehabilitation (van Duijnhoven et al. 2016). Additionally, exercises focused on walking ability promote neuroplasticity and have beneficial effects on general functionality, cardiorespiratory fitness, and mobility (Nave et al. 2019). The benefit of exercise aiming on improvement of activities of daily living is focused on increasing the subacute stroke patient’s independence in everyday life in the community and home environment as well (Han et al. 2020).

A vast number of studies regarding the relationship between PA and its beneficial effect on rehabilitation of stroke survivors has been conducted. Various randomized controlled clinical trials looked separately into the effect of exercise on static balance, walking ability, and capacity to perform ADL (Cabanas Valdes et al. 2015, Marsden et al. 2016, Nave et al. 2019). Despite that, there is a significant gap in the literature, as no review has investigated the exercise application and its potential effects on all three domains of PF simultaneously, therefore, providing no evidence for or against exercise and its effects on static balance, walking ability and capacity to perform ADL. On top of that, no systematic data extraction, critical appraisal of the methodological quality of such studies and available evidence synthesis have been conducted.

As the literature review is based on optimization of physical functionality, the research focused on gathering information about different intervention types aimed to improve one or several of three meaningful domains: static balance, walking ability, and capacity of performing the activities of daily living.  Therefore, this literature review aims to find the best type of exercise for improving the functional performance of people suffering from a subacute stroke.

If the most supportive exercise program, which can be adapted to the patient’s needs could be found, the training effectiveness might be increased. The effectiveness of training fosters better treatment outcome for patients with subacute stroke (Emmerson et al. 2017). Subsequently, this might also lead to an increase of PA, resulting in better recovery for the patients and a more suitable physiotherapeutic approach for achieving a successful treatment result. Moreover, the findings of this research could be used further to improve the resources management in healthcare system, as according to the study conducted by Billinger et al. (2014), physical activity has been shown to reduce disability, therefore leading to a reduction in healthcare burden.

The insight from this literature review could help the healthcare system to reduce their expenditures as patients could reach their treatment goals sooner. Therefore, its aim is to answer the following research question: What type of exercises are most supportive for optimizing stroke patient’s physical functionality?

Methods

Data sources and search string

Five databases were used during search: Pubmed, Cochrane, PEDro, CINAHL and Google Scholar. A variety of keywords were used referring to population and treatment. The search was conducted over a two-month period, starting April 12, 2021.

Following keywords were used for the search: “exercise,” “subacute stroke,” “home”, and “activities of daily living”. The following synonyms for the keywords were used:

Keyword 1: Exercise OR Physical therapy, or rehab* OR Physiother*
Keyword 2: Home OR Home setup
Keyword 3: Sub-acute stroke OR late rehab*, OR late rehabilitation phase OR late subacute OR chronic phase
Keyword 4: ADL OR activities of daily living

The keywords and synonyms were used in connection with Boolean operators “AND” and “OR”. The final keywords per database are as following:

Pubmed

“Stroke” OR stroke OR cva OR Cerebrovascular Accident* AND sub-acute OR subacute OR chronic OR late rehab* AND “Physical Therapy Modalities” OR “Rehabilitation” OR rehab* OR physiotherapy OR physical therapy OR neurophysiotherapy OR exercis* NOT telerehab*

Filters: 10 years, English, RCT and clinical trials. Results: 34
 

PEDro

Exercise rehab* stroke adl
Filters 10 years, English, clinical trials.    Results: 7

Cochrane

exercise program AND subacute stroke AND activities of daily living in title abstract keyword Result: 18 trials. Filter used: 10 years, English, trials

Google Scholar

subacute stroke activities of daily living
Filters used: in the title of the article; publications from 2011 or higher. Results: 21

CINAHL

Exercise, subacute stroke, ADL No filters used.
Results: 5

Search Strategy:

The results of the initial search were then screened by title and then by abstract. The references of related systematic reviews and of the found studies were checked to ensure any other relevant ongoing or unpublished studies were included. Duplicates were deleted, and the remaining articles were screened on the inclusion and exclusion criteria which is explained in the subsequent paragraphs. The articles were then assessed on their quality.

Study Selection:

Inclusion and exclusion criteria were implemented to understand which articles fit the scope of the literature review. The results were subsequently screened by title and abstract. Thereafter, the related systematic reviews were scanned to identify additional relevant literature focusing on the topic of interest.  After deleting the duplicates, the remaining articles were screened on inclusion and exclusion criteria. Finally, the quality assessment of included articles took place.

Inclusion & Exclusion Criteria

Inclusion/exclusion criteria were defined for selecting the articles best responding to the research question. Inclusion was limited to full-text randomized controlled trials (RCT) only. The population studied had to have suffered from stroke. Only articles in English language were included. The date of publication had to be after 2011, since such resources were more recent and reflected on the newest discoveries and best application of practices. This ensured that the research covered the most current information in the field of physiotherapy. Articles also had to provide the outcome measures of at least one or several determinants of physical functionality, which were defined as: static balance, walking ability, and capacity to perform activities of daily living. However, no restriction was made on the tool used to measure this. The articles providing intervention via tele-rehabilitation, exergames, robot-assisted arm therapy, baduanjin training, tai-chi, transcranial direct current stimulation, and constrained induced movement therapy were excluded as they were not relevant in the scope of this research.

Outcome Measures:

The Berg Balance Scale (BBS) is a 14-item scale which was created for quantitative balance assessment in older adults, either statically or while performing various functional movements.  BBS is identified as the most used assessment tool across stroke survivors starting from acute to chronic phase (Blum et al. 2008). While measuring both, static and dynamic aspects of balance, the items are scored from 0 to 4, where 0 represents an inability of task completion and 4 represents independent item completion. The maximal score that can be reached is 56. Scores 0 to 20 represent balance impairment, 21 to 40 represent an acceptable balance and scores 41 to 56 represent good balance. This tool is an attractive measurement tool for clinicians as due to simplicity in performance (Blum et al. 2008).

The six-minute walk test (6MWT) is a rehabilitation outcome measure of walking ability that is validated and recommended for persons with stroke (Regan et al. 2019).  This test has a good test-retest reliability (ICC=0.99) and concurrent validity with Berg Balance Score.  The distance achieved during 6MWT was found to be in direct connection with walking ability. The longer the distance covered, the better the walking ability is. A distance of 304 m during this test can be used for determining the walking independence in stroke patients (Kubo et al. 2019).

The Barthel Index (BI) is a scale indicating the ability to perform activities of daily living (ADL) (Musa et al. 2018). It is composed of 10 items (tasks), with total scores ranging from 0 (worst mobility in ADL) to 100 (full mobility in ADL), and it is commonly used in stroke survivors. 10 items have different scoring combinations in this tool: 1) 0 and 5, 2) 0, 5 and 10, or 3) 0, 5, 10 and 15. This scoring address stroke survivor’s ability to feed, take a bath, groom, dress, control bowel and bladder, toileting, chair transfers, stair climbing and ambulation (Musa et al. 2018).

Data extraction:

Extraction of the data from included RCT’s was performed as followed: 1) participant characteristics, including gender and age, 2) phase of stroke, 3) type of intervention, including activity type, duration, and frequency, 4) control group intervention, including activity type, duration, and frequency, 5) Outcome measures including measurement tools for static balance, walking ability and capacity to perform ADL.

Quality assessment:

The grading of the articles was implemented via The PEDro scale. Decision on implementing the PEDro scale for the quality check was based on the provided acceptable reliability and practicality of this tool in the field of physiotherapy. It is also a practical tool for quality assessment of randomized controlled trials during the systematic review (Maher et al. 2003).

Recent studies recommend that the scale should not be combined to create an overall score but should rather consider the potential impact of each item of the PEDro scale (da Costa et al. 2013). It is an 11-item scale, where each satisfied item (except for item 1, which, unlike other scale items, pertains to external validity) contributes one point to the total PEDro score (range = 0-10 points) (Hariohm et al. 2015). Studies scoring 6 points or above will be considered as good quality, 4 to 5 points as fair and 3 or below as poor quality (Peng et al. 2019). Only the articles scoring 6 or above will be included for literature review. Additionally, the studies needed to meet the following three items to be eligible for inclusion in the literature review. These are: Item 4 (the groups were similar at baseline regarding the most important prognostic indicator); Item 8 (measures of at least one key outcome were obtained from more than 85% of the subjects allocated to the groups), and Item 10 (the results of between group statistical comparisons are reported for at least one key outcome). Two graders used PEDro scale and assessed the quality of the articles, to avoid the evaluation bias.

Results:

Study selection:

The original search resulted in 85 studies (Figure 1). The studies were screened by titles and abstracts, and duplicates were removed, which left 33 articles. After assessment of the articles on full-text availability and eligibility, 16 more articles were excluded, which left 17 articles for methodological quality appraisal via PEDro grading tool. 5 more articles were excluded based on not meeting quality criteria, which at the end left 12 randomized controlled trials for inclusion in the literature review.

PRISMA Flowchart

Methodological quality:

 

According to the quality appraisal from Peng et al. (2019), all included articles were at least of “good” quality. Additionally, all studies reported that: groups were similar at baseline regarding the most important prognostic indicator, measurement of at least one key outcome was obtained from more than 85% of the subjects allocated to the groups and the results of between group statistical comparisons were reported for at least one key outcome.  More details about grading can be seen in Table 1.

Screenshot 2022-01-12 at 20.54.12.png

Participants:

977 stroke patients in total with mean age of 64.5 years, from which 57.5% were male, were divided over 3 categories of stroke rehabilitation phases according to the classification provided by Hatem et al. (2016), namely: acute/early phase (24 hours to 1 month), subacute phase (1-6 months) and chronic phase (6+ months).  The rehabilitation phases of stroke ranged from acute (1 week from onset) (Nave et al. 2019) to chronic (6 months post onset) (Vahlberg et al. 2017). Conjoint characteristics of the included studies are presented in Table 2.

Screenshot 2022-01-12 at 20.55.25.png

Intervention group:

 

Different types of intervention aimed on one or several domains of PF, which are SB, WA, and capacity to perform ADL. Interventions focused on SB were: conventional physiotherapy (CP) with core stability exercises (Cabanas-Valdes et al. 2015), sling exercise therapy (Liu et al. 2020) with CP, CP with stationary cycling (Mayo et al. 2013), land based and aquatic trunk exercises with CP (Park H. et al 2019), Ankle self-mobilization with CP (Park D. et al. 2018), and progressive resistance, balance, and motivational group discussion (Vahlberg et al. 2017).

 

Interventions focused on WA were: individually tailored home and community-based exercise program together with CP (Marsden et al. 2016), aerobic, body weight supported treadmill based physical fitness training together with CP (Nave et al. 2019), progressive resistance, balance, and motivational group discussion (Vahlberg et al. 2017) and total FIT stroke programme (Van de Port et al. 2012).

 

Interventions focused on capacity to perform ADL were: CP with core stability exercises (Cabanas-Valdes et al. 2015), Pelvic stability training (Dubey et al. 2017), CP (Koç et al. 2015), sling exercise therapy with CP (Liu et al. 2020), aerobic, body weight supported treadmill based physical fitness training together with CP (Nave et al. 2019), land based and aquatic trunk exercises with CP (Park H. et al 2019), and ankle self-mobilization with CP (Park D. et al. 2018), 

Control Group:

The activity of the control group (CG) did not show such heterogeneity. Majority of the groups received a CP, except of 2 groups: receiving CP with additional brisk walking (Mayo et al. 2013) and CP with self-ankle mobilization movement with a 10° inclined board (Park D et al. 2018) respectively. Two control groups did not receive any physiotherapeutic intervention at all (Koç et al. 2015, Vahlberg et al. 2017).

Individual characteristics per study can be found in table 3.

Screenshot 2022-01-12 at 20.57.25.png

Outcome Measures:

Static balance: Berg Balance Scale (BBS)

 

The majority of articles included (n=6) used the Berg Balance Scale (BBS) for outcome measures on static balance. The BBS is a 14-item scale which was created for quantitative balance assessment in older adults, either statically or while performing various functional movements.  BBS is identified as the most used assessment tool across stroke survivors starting from acute to chronic phase (Blum et al. 2008).

 

In total, 6 articles reported outcomes on SB (table 4). All studies besides Mayo et al. (2013) and Vahlberg et al. (2017) showed within group improvement of IG and CG in static balance (P=n/a). As for Vahlberg et al. (2017), the study reports decrease in BBS score compared to baseline in CG. Two studies showed significant difference of improvement in between-group comparison (Cabanas Valdes et al. 2017, Liu et al. 2020) after one month (short-term).  On three months (short-term), two studies (Vahlberg et al. 2017, Cabanas Valdes et al. 2017) showed a significant improvement in outcomes between groups (IG=52, CG=48.4; P<0.05), and (IG=34.86; CG=20.62; P<0.05) respectively.  After six and twelve months (long term), none of the studies showed a significant difference (P<0.05) in improvement between IG and CG.

 

Walking ability: 6-minute walking test (6MWT)

In total, 4 articles reported outcomes on WA (table 5) by means of the 6-minute walking test. The six-minute walk test (6MWT) is a rehabilitation outcome measure of walking ability that is validated and recommended for persons with stroke (Regan et al. 2019).  This test has a good test-retest reliability (ICC=0.99) and concurrent validity with Berg Balance Score.  The distance achieved during 6MWT was found to be in direct connection with walking ability. The longer the distance covered, the better the walking ability is. A distance of 304 m during this test can be used for determining the walking independence in stroke patients (Kubo et al. 2019).

All articles showed within group improvement in walking ability compared to the baseline in IG and CG (P=n/a). 2 authors (Vahlberg et al. 2017, Van de Port et al. 2012) showed a significant improvement between IG and CG (IG=361.7, CG=366.9, P<0.05 and IG=412, CG=354, P<0.05 respectively) after 3 months (short-term).  Vahlberg et al. (2017) and Van de Port et al. (2012) did not show significant difference (P>0.05) in improvement between the IG and CG after 6 to 12 months (long-term). Nave et al. (2019) did not provide the data about significance of improvement (P=n/a) between the IG and CG after 6 months (long-term).

 

ADL-activities: Barthel Index (BI)

In total, 7 articles reported about outcomes about ability to perform ADL (table 6). Most authors (Cabanas Valdes et al. 2015, Koç et al. 2015, Liu et al. 2020, Nave et al. 2019, Park D et al. 2018) included the Barthel Index (BI), a scale indicating the ability to perform activities of daily living (ADL) (Musa et al. 2018), with the modified BI being applied by Dubey et al. (2017) and Park H et al. (2019). Its outcomes address stroke survivor’s ability to feed, take a bath, groom, dress, control bowel and bladder, toileting, chair transfers, stair climbing and ambulation (Musa et al. 2018).

 

All studies besides Liu et al. 2020, showed the improvement in ability to perform ADL compared to the baseline measurements within the group (P=n/a).  3 studies (Cabanas Valdes et al. 2015, Koç et al. 2015, Park H. et al. 2019) showed a significant improvement in IG compared to CG (IG= 68.50, CG= 54.23, P<0.05; IG= 72.3, CG= 69.4, P<0.05; IG= 73.00, CG= 57.87, P<0.05 respectively) after 1-2 months (short-term). After 3-6 months (mid-term) only one study (Koç et al. 2015) showed significant improvement between IG and CG (IG=82.0, CG= 69.5, P<0.05). Other articles reported within and between group improvements without providing a P value.

Screenshot 2022-01-12 at 20.59.17.png
Screenshot 2022-01-12 at 21.00.04.png
Screenshot 2022-01-12 at 21.00.54.png

Discussion

The primary objective of this study was to determine the effect of a well-structured, reproducible, and physiologically based, progressive exercise program on subacute stroke patients’ physical functionality. Previous research (Van Duijnhoven et al. 2016, Zhang et al. 2020) demonstrated that exercise improved physical functionality of the patients during the rehabilitation from stroke. The findings of this literature review evidenced that conventional physiotherapy together with core stability exercises and sling exercise therapy, and FITT stroke rehabilitation programme improves the SB, WA and capacity to perform ADL significantly in people suffering from subacute stroke on short-term. This literature review confirmed that additional exercises (core stability; sling exercise therapy; FIT stroke programme) in combination with CP, can help to improve physical functionality significantly in people suffering from subacute stroke on short-term, and another important finding was that the land-based and aquatic trunk exercises aimed at improving mainly core stability, were also effective in improving the capacity to perform ADL where according to Brogardh et al. (2012), the task-specificity of exercise therapy had to be the aim at the first place.

 

Studies focusing on the analysis of a particular phase of stroke rehabilitation were scarce, which resulted in inclusion of acute, subacute, and chronic phases of stroke rehabilitation. Together with different variety and duration of treatment modalities, these phases led topresented challenges for combination and synthetization of findings. Results of different types of physiotherapeutic treatment programs effecting SB, WA and capacity to perform ADL were therefore grouped in short term (from 1 months up to 3 months), midterm (3 to 6 months) and long term (from 6 months to 1 year) outcomes for better representation.

Exercises focused on improving the endurance of the core muscles stabilizing the trunk and pelvis, complemented with neuromuscular activation via unstable supporting surface implementation (Cabanas-Valdes et al. 2015, Liu et al. 2020)

CP with core stability exercises (Cabanas-Valdes et al. 2015) and sling exercise therapy (Liu et al. 2020) proved to achievelead to significant improvements in SB of subacute stroke patients on short-term. This result was consistent with a theory stating that core muscles endurance was associated with balance performance in older population, where exercising the core musculature on an unstable surface could improve stability, reaction times, balance, and proprioceptive capabilities (Cabanas-Valdes et al. 2015)Advantageous. Core stability exercises induce co-contraction of the trunk musculature and improve intersegmental coordination of the body which allows more selective movement control of the lower limb (Cabanas-Valdes et al. 2015).  to the researchers’ results [MW1] is also the fact that the observed population was in the same phase of the rehabilitation (acute, subacute). Furthermore, observed short-term improvements in SB could have been facilitated due to optimized compensatory balance control strategies such as improvement of trunk control, nonparetic side hip and ankle strengthening, general motor responses adjustment to changed dynamics and sensory input of body and optimization of stepping strategies (van Duijnhoven et al. 2016). Absence of long-term significant improvements in SB in IG as well as in CG may be based on restriction of the favorable treatment effects beyond 6 months from the stroke onset (van Duijnhoven et al. 2016).

 

Progressive resistance and balance exercises together with motivational group discussion added to the CP in chronic phase of stroke rehabilitation (Vahlberg et al. 2017), and FIT Stroke program in subacute phase of stroke rehabilitation (Van de Port et al. 2012) proved to achieve the significant improvement in WA compared to the control group on short-term. No study has shown the significant improvement in IG compared to CG in improving the WA for long term. The findings regarding exercise program improving meaningful tasks related to walking competency in subacute phase of stroke rehabilitation (Van de Port et al. 2012) go in hand with the theory according to which the brain plasticity as well as genetic factors facilitate functional recovery, motor rehabilitation efficacy and response to interventions up to 6 months from stroke onset, and decline gradually, reaching the limit at one year (Hara et al. 2015). However, due to context specific nature of the training, noticeable gains in walking distance on 6MWT appeared to be insufficient to result significant improvements in gait performance in the patients’ perception. On top of that, the patients receiving the intervention suffered only from mild to moderate stroke, which limited the overall generalizability of the study (Van de Port et al. 2012).

 

Additional core stability exercises to CP [MW3] (Cabanas-Valdes et al. 2015), CP only (Koç et al. 2015) and land-based and aquatic trunk exercises with CP (Park H et al. 2019) proved to achieve significant improvement in capacity to perform ADL of IG compared to the CG on short-term. The population receiving additional core stability exercises together with conventional physiotherapy was in mixed (acute, subacute) phase of stroke rehabilitation, where the functional recovery was facilitated due to brain plasticity (Hara et al. 2015). The population receiving CP only (Koç et al. 2015) was in subacute phase of stroke rehabilitation. The improvements achieved in IG receiving only CP (Koç et al. 2015) and improving capacity to perform ADL raise a suspicion, as the CG did not receive any type of treatment at all. As for Park H. et al (2019), land-based and aquatic trunk exercises improved the capacity to perform ADL compared to CP alone, even if the population was in chronic phase of stroke rehabilitation where IG got land-based and aquatic trunk exercises with CP, which proved to improve the capacity to perform ADL compared to conventional physiotherapy alone. This proves that the improvements in capacity to perform ADL might still take place even after the brain plasticity is not as capable for adaptations as it was in acute or subacute phase. The recovery could also not have happened spontaneously, as it generally appears in first 2 to 3 months after the stroke onset (van Duijnhoven et al. 2016).   As for the mid-term improvements, only one study achieved significant improvement in IG providing the conventional physiotherapy, but not to forget is that the CG did not receive any type of physiotherapeutic intervention at all. No RCT provided the long-term follow-up results about any type of intervention effecting capacity to perform ADL.

 

This study provided evidence in favor of substantial benefits of additional exercises (core stability; sling exercise therapy;  FIT stroke programme) in combined with CP, which led to significant improvement in physical functionality. Another important finding was that the land-based and aquatic trunk exercises aimed at improving mainly core stability, were also effective in improving the capacity to perform ADL where according to Brogardh et al. (2012), the task-specificity of exercise therapy had to be the aimed at the first place. 

Different exercise modalities can be implemented for the purpose of increasing the physical functionality for the patients rehabilitating from stroke. This literature review did not provide the ultimate answer to the question asking for the best exercise improving the physical functionality in general of the subacute stroke patients in long run as such, but provided a suggestion about the type of exercises which might lead to improvements in SB, WA and capacity to perform ADL on short and mid-term. Improvements in PF can be reached earlier in IG compared to CG which means that the healthcare resources can be saved by reaching the treatment goals sooner, although the outcomes will be similar at the end. Moreover, this literature review provided evidence that a different variety of physical activities in boundaries of physiotherapy can be used to improve the physical functionality in population rehabilitating from stroke in different phases. The findings might therefore be incorporated into materials for teaching and information provision during each phase of stroke rehabilitation process.

 

Strengths and Limitations

 

Twelve All articles included in this study were of good methodological quality., where additionally allBesides, the articles all fulfilled the mandatory extra grading items that guaranteeding concealed allocation, key outcome acquisition from at least 3/4 of the participants and reporting of statistical comparison about at least one key outcome, which guaranteed high methodological quality of this review. Additionally, a well-designedthe search string together with a the Prisma flowchart guarantees allows forthe replicability of this review studye research in case it is needed. This literature review provides high generalizability[MW5] , as no previous study has followed the effects of different types of exercises and their possible effects on optimizing stroke patient’s PF aiming on short, mid, and long-term outcomes conducted by different providers in different settings.

 

The heterogeneity of the included studies for phases of stroke rehabilitation and heterogeneity of measurement tools in outcome measurement hampered the analysis of the results. Inclusion of articles with a variety of conditions makes it hard to combine and synthesize the findings. Yet, the outcomes indicate high generalizability[MW6] , as no previous study has followed the effects of different types of exercises and their possible effects on optimizing stroke patient’s PF aiming on short, mid, and long-term outcomes conducted by different providers in different settings.

 

 Additionally, sSome studies included participants which were significantly younger (Dubey et al. 2017, Liu et al. 2020, Marsden et al. 2016, Park D et al. 2018, Park H et al. 2019, Van de Port et al. 2012)  than the ones in other studies , which could affect the adherence and effect of intervention, as a younger population might improve its functional performance sooner. Another limitation to the research is that some studies did not provide any intervention in the control groupcontrol group (Koç et al. 2015, Vahlberg et al. 2017), which would affect the outcomes in intervention group. Moreover, several studies (n = 2) did not provide the P value for within-group comparisons as well as for between-group comparisons. Bringing in a third independent grader in the quality appraisal process, which could have helped deciding in case there was a disagreement in quality appraisal, could have helped for increasing the internal validity of the literature review. The external validity of the review may be negatively impacted due to Additionally, thea small number of participants in  several research groups affected the external validity of the review negatively.

 

Another limitation is that the fFunctional recovery is influenced by stroke severity and its location (van Duijnhoven et al 2016), which was not systematically reported in included randomized clinical trials. Therefore, it was impossible to determine the impact of stroke location was not possible to determine on functional recovery. Another point to be taken into consideration is that it was not consistently defined how the conventional physiotherapy treatment was structured and what was training frequency and intensity. This could have served as a possible effect modifier for the intervention and control groups. Finally, the use of BBS for assessing the SB came with limitation due to its ceiling effect in subacute and chronic phases of stroke. This might have resulted in an under-estimation of therapeutic effect and training-induced gain in individuals with better functionality.

 

Conclusion

 

Subacute-stroke patients' optimization of PF on short term was achieved by conventional physiotherapy with core stability exercises, conventional physiotherapy with sling exercise therapy, and FIT stroke programme rehabilitation. None of the interventions in IG proved to achieve significant improvement in any domains of PF compared toover CG in subacute stroke patients on midterm and long-term, suggesting that there is no additional benefit from additional exercise modalities next to CP on long run.

 

Recommendations for future research

The conducted RCT’s should be consistent in providing the description of the types of interventions which they implement, by exactly stating frequency, intensity and duration of each session.  

 

Good design of RCT’s where the intervention will be clearly defined is important for the research. [MW7] It is also recommended to narrow down the search to only one particular phase of stroke rehabilitation for to extracting gathermore  specific results, as rehabilitation strategy and final outcomes differ from each other in acute, subacute, and chronic phases of stroke.. Furthermore, it is suggested to focus on the same age group in the literature review, and to be consistent in the use of the measurement tools of dependent variables. Next to that, it is important to provide not only between-group statistical significance of results, but also within-group on each measurement time point. Additional determination of the effect size will lead to better understanding of the magnitude of the difference between different findings. Moreover, it is recommended to set identical measurement time points and use different outcome variable for SB and capacity to perform ADL determination, such as mini-Balance Evaluation System Test (mini-BESTest), and Nottingham Extended Activities of Daily Living (NEADL) instead of using BBS and BI respectively. Mini-BESTest and NEADL have lower ceiling effect and higher reliability than the BBS and BI respectively in stroke survivors (van Duijnhoven et al 2016, Sarker et al. 2012). incorporation of other dependent variables, such as quality of life (QoL), could be of interest to investigate as to see whether interventions in the experimental group would influence it. Beneficial would also be to perform a study about the stroke survivors adherence to the exercise performance in home environment.

Acknowledgements

The author would like to express his deepest gratitude to his coach Miriam Wijbenga, PhD candidate and senior lecturer at European School of Physiotherapy, for her guidance and generous feedback. Furthermore, a special thanks goes to Esther Verloop, librarian at Amsterdam University of Applied Sciences, who provided the author with guidance. Also, thanks to Katja Fischer, senior physiotherapist at “Gesundheitszentrum Team Physiologic”, for offering us the opportunity to develop our professional product for her practice. Finally, deepest gratitude is being extended to the author’s wife, Camea Bacmeister MSc, for her feedback and support during the whole process.

References

Ashe M, Miller W, Eng J, Noreau L. Older Adults, Chronic Disease and Leisure-Time Physical Activity. Gerontology. 2008;55(1):64-72.

Babbar P, Kumar K, Joshua P, Chakrapani M, Misri Z. Adherence to Home-based Neuro-rehabilitation Exercise program in Stroke

survivors. Bangladesh Journal of Medical Science. 2021;20(1):145-153.

Billinger S, Arena R, Bernhardt J, Eng J, Franklin B, Johnson C, et al. Physical Activity and Exercise Recommendations for Stroke

Survivors: A Statement for Healthcare Professionals From the American Heart Association/American Stroke Association. Stroke 2014 Aug;45(8):2532-2553.

Blum L, Korner-Bitensky N. Usefulness of the Berg Balance Scale in Stroke Rehabilitation: A Systematic Review. Physical Therapy.

2008;88(5):559-566.

Boehme A, Esenwa C, Elkind M. Stroke Risk Factors, Genetics, and Prevention. Circulation Research. 2017;120(3):472-495.

Brogardh C, Flansbjer UB, Lexell J. No specific effect of whole-body vibration training in chronic stroke: A double-blind randomized

controlled study. Archives of physical medicine and rehabilitation. 2012;93:253-258

Cabanas-Valdés R, Bagur-Calafat C, Girabent-Farrés M, Caballero-Gómez F, Hernández-Valiño M, Urrútia Cuchí G. The effect of

additional core stability exercises on improving dynamic sitting balance and trunk control for subacute stroke patients: a randomized controlled trial. Clinical Rehabilitation. 2016;30(10):1024-1033.

Cabanas-Valdés R, Bagur-Calafat C, Girabent-Farrés M, Caballero-Gómez F, du Port de Pontcharra-Serra H, German-Romero A et al.

Long-term follow-up of a randomized controlled trial on additional core stability exercises training for improving dynamic sitting balance and trunk control in stroke patients. Clinical Rehabilitation. 2017;31(11):1492-1499.

Caspersen C, Powell K, Christenson G. Physical activity, exercise, and physical fitness: definitions and distinctions for health-related

research. Public Health Rep 1985;100:126–31.

Clark E, MacCrosain A, Ward NS, Jones F. The key features and role of peer support within group self-management interventions for

stroke? A systematic review. Disability and rehabilitation 2018 Oct 16,:1-10.

Dubey L, Karthikbabu S, Mohan D. Effects of Pelvic Stability Training on Movement Control, Hip Muscles Strength, Walking Speed and

Daily Activities after Stroke: A Randomized Controlled Trial. Annals of Neurosciences. 2018;25(2):80-89.

Duncan P, Studenski S, Richards L, Gollub S, Lai S, Reker D et al. Randomized Clinical Trial of Therapeutic Exercise in Subacute Stroke.

Stroke. 2003;34(9):2173-2180.

Duncan P, Zorowitz R, Bates B, Choi J, Glasberg J, Graham G et al. Management of Adult Stroke Rehabilitation Care. Stroke. 2005;36(9)

Emmerson K, Harding K, Taylor N. Home exercise programmes supported by video and automated reminders compared with standard

paper-based home exercise programmes in patients with stroke: a randomized controlled trial. Clonical Rehabilitation.2016;31(8):1068-1077

Feigin V, Krishnamurthi R, Parmar P, Norrving B, Mensah G, Bennett D et al. Update on the Global Burden of Ischemic and Hemorrhagic

Stroke in 1990-2013: The GBD 2013 Study.

Han D, Chuang P, Chiu E. Effect of home-based reablement program on improving activities of daily living for patients with stroke. 2021.

Hara Y. Brain Plasticity and Rehabilitation in Stroke Patients. Journal of Nippon Medical School. 2015;82(1):4-13.

Hariohm K, Prakash V, Saravankumar J. Quantity and quality of randomized controlled trials published by Indian physiotherapists.

Perspectives in Clinical Research. 2015;6(2):91.

Heidenreich, P., Trogdon, J., Khavjou, O., Butler, J., Dracup, K., Ezekowitz, M., Finkelstein, E., Hong, Y., Johnston, S., Khera, A., Lloyd-Jones, D., Nelson, S., Nichol, G., Orenstein, D., Wilson, P. and Woo, Y., 2011. Forecasting the Future of Cardiovascular Disease in the

United States. Circulation, 123(8), pp.933-944.

Hong I, Lim Y, Han H, Hay C, Woo H. Application of the Korean Version of the Modified Barthel Index: Development of a keyform for use in

Clinical Practice. Hong Kong Journal of Occupational Therapy. 2017;29(1):39-46.

Jack, K., McLean, S., Moffett, J. and Gardiner, E., 2010. Barriers to treatment adherence in physiotherapy outpatient clinics: A systematic

review. Manual Therapy, 15(3), pp.220-228.

Jüni P. The Hazards of Scoring the Quality of Clinical Trials for Meta-analysis. JAMA. 1999;282(11):1054.

Kernan W, Ovbiagele B, Black H, Bravata D, Chimowitz M, Ezekowitz M et al. Guidelines for the Prevention of Stroke in Patients With

Stroke and Transient Ischemic Attack. Stroke. 2014;45(7):2160-2236.

Koç A. Exercise in patients with subacute stroke: A randomized, controlled pilot study of home-based exercise in subacute stroke. Work.

2015;52(3):541-547.

Kubo H, Nozoe M, Kanai M, Furuichi A, Onishi A, Kajimoto K et al. Reference value of 6-minute walk distance in patients with sub-acute

stroke. Topics in Stroke Rehabilitation. 2019;27(5):337-343.

Liu J, Feng W, Zhou J, Huang F, Long L, Wang Y et al. Effects of sling exercise therapy on balance, mobility, activities of daily living,

quality of life and shoulder pain in stroke patients: a randomized controlled trial. European Journal of Integrative Medicine. 2020;35:101077.

Maher C, Sherrington C, Herbert R, Moseley A, Elkins M. Reliability of the PEDro Scale for Rating Quality of Randomized Controlled

Trials. Physical Therapy. 2003;83(8):713-721.

Marsden D, Dunn A, Callister R, McElduff P, Levi C, Spratt N. A Home- and Community-Based Physical Activity Program Can Improve the

Cardiorespiratory Fitness and Walking Capacity of Stroke Survivors. Journal of Stroke and Cerebrovascular Diseases. 2016;25(10):2386-2398.

Mayo N, MacKay-Lyons M, Scott S, Moriello C, Brophy J. A randomized trial of two home-based exercise programmes to improve

functional walking post-stroke. Clinical Rehabilitation. 2013;27(7):659-671.

Miller, K., 2009. Adherence with physical therapy home exercise programme 1-6 months after discharge from physical therapy by

individual’s post-stroke. Master of Science. Faculty of Indiana University.

Musa K, Keegan T. The change of Barthel Index scores from the time of discharge until 3-month post-discharge among acute stroke

patients in Malaysia: A random intercept model. PLOS ONE. 2018;13(12):e0208594.

Nave A, Rackoll T, Grittner U, Bläsing H, Gorsler A, Nabavi D et al. Physical Fitness Training in Patients with Subacute Stroke (PHYS-

STROKE): multicentre, randomised controlled, endpoint blinded trial. BMJ. 2019;:l5101.

Hatem S, Saussez G, della Faille M, Prist V, Zhang X, Dispa D et al. Rehabilitation of Motor Function after Stroke: A Multiple Systematic

Review Focused on Techniques to Stimulate  Upper Extremity Recovery. Frontiers in Human Neuroscience. 2016;10.

Oddy, M. and da Silva Ramos, S., 2013. Cost effective ways of facilitating home based rehabilitation and support.

NeuroRehabilitation, 32(4), pp.781-790.

Ohura T, Hase K, Nakajima Y, Nakayama T. Validity and reliability of a performance evaluation tool based on the modified Barthel Index for

stroke patients. BMC Medical Research Methodology. 2017;17(1).

Paleg, G. and Livingstone, R., 2015. Systematic review and clinical recommendations for dosage of supported home-based standing

programs for adults with stroke, spinal cord injury and other neurological conditions. BMC Musculoskeletal Disorders, 16(1).

Park D, Lee J, Kang T, Cynn H. Effects of a 4-Week Self-Ankle Mobilization with Movement Intervention on Ankle Passive Range of

Motion, Balance, Gait, and Activities of Daily Living in Patients with Chronic Stroke: A Randomized Controlled Study. Journal of Stroke and Cerebrovascular Diseases. 2018;27(12):3451-3459.

Park H, Lee H, Lee S, Lee W. Land-based and aquatic trunk exercise program improve trunk control, balance and activities of daily living

ability in stroke: a randomized clinical trial. European Journal of Physical and Rehabilitation Medicine. 2020;55(6).

Peng T, Zhu J, Chen C, Tai R, Lee C, Hsieh Y. Action observation therapy for improving arm function, walking ability, and daily

activity performance after stroke: a systematic review and meta-analysis. Clinical Rehabilitation. 2019;33(8):1277-1285.

Peschin S., Doane C., Roberts M., Farley M., Gucciardo A., Haddow M., Mintz S., Modica P., 2010. Patient adherence: identifying

barriers and defining solutions. The American Journal of Pharmacy Benefits, 2(2).

Regan E, Middleton A, Stewart J, Wilcox S, Pearson J, Fritz S. The six-minute walk test as a fall risk screening tool in community

programs for persons with stroke: a cross-sectional analysis. Topics in Stroke Rehabilitation. 2019;27(2):118-126.

Rethlefsen M, Kirtley S, Waffenschmidt S, Ayala A, Moher D, Page M et al. PRISMA-S: an extension to the PRISMA statement for

reporting literature searches in systematic reviews. Journal of the Medical Library Association. 2021;109(2).

Sarker S, Rudd A, Douiri A, Wolfe C. Comparison of 2 Extended Activities of Daily Living Scales With the Barthel Index and Predictors of

Their Outcomes. Stroke. 2012;43(5):1362-1369.

Tadi P, Lui F. Acute stroke StatPearls 2021 Treasure Island. used in meta-analysis. J Clin Epidemiol. 2013;66:75-7.

Takahashi K, Islam M. A qualitative study on home-based exercise of stroke patients. Physiotherapy. 2015;101:e1472-e1473. used in

meta-analysis. J Clin Epidemiol. 2013;66:75-7.

Vahlberg B, Cederholm T, Lindmark B, Zetterberg L, Hellström K. Short-term and long-term effects of a progressive resistance and

balance exercise program in individuals with chronic stroke: a randomized controlled trial. Disability and Rehabilitation. 2016;39(16):1615-1622.

van de Port I, Wevers L, Lindeman E, Kwakkel G. Effects of circuit training as alternative to usual physiotherapy after stroke: randomised

controlled trial. BMJ. 2012;344(10):e2672-e2672.

van Duijnhoven H, Heeren A, Peters M, Veerbeek J, Kwakkel G, Geurts A et al. Effects of Exercise Therapy on Balance Capacity in

Chronic Stroke. Stroke. 2016;47(10):2603-2610.

Verbeek J.M, van Wegen E.E.H, van Peppen R.P.S, Hendriks H.J.M, Rietberg M.B, van der Wees Ph.J, Heijblom K., Goos A.A.G,

Hanssen W.O, Harmeling-van der We B.C, de Jong L.D, KamphuisJ.F,NoomM.M,vanderSchaftR,SmeetsC.J,VluggenT.P.M.M,VijsmaD.R.B, Vollmar C.M, G. Kwakkel G. KNGF Clinical Practice Guideline for Physical Therapy in patients with stroke 2014.

Walsh M, Galvin R, Macey C, McCormack C, Horgan F. National survey of stroke survivors: documenting the experiences and Levels of

Self-Reported Long-Term Need in Stroke Survivors in the First 5 years. Systemic review: Factors associated with community re-integration in the first 12 months post stroke: a qualitative synthesis. 2013.

WHO.int. Physical Activity [webpage]. Who.int;2020 [last update: Nov. 2020; cited 2021 June 9].

URL https://www.who.int/news-room/fact-sheets/detail/physical-activity

Yang C, Wang Y, Lee C, Chen M, Hsieh C. A comparison of test–retest reliability and random measurement error of the Barthel Index and

modified Barthel Index in patients with chronic stroke. Disability and Rehabilitation. 2020;1-5.

Zhang Q, Schwade M, Smith Y, Wood R, Young L. Exercise-based interventions for post-stroke social participation: A systematic review

and network meta-analysis. International Journal of Nursing Studies. 2020;111:103738.

bottom of page