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Activities of Daily Living Exercises

 

Why should I improve activities of daily living?

According to a study conducted by Han et al. (2020), it is beneficial to implement exercises aimed on improvement of activities of daily living in order to increase stroke patients' independence in every day life in the community and home environment.

How do I enable subtitles?

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1. Go to the video you want to watch.

2. The subtitle icon will appear at the bottom right of the video player.

3. The language can be changed in the settings (wheel).

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12

Cupping the hand on a table

This video tutorial presents the exercise called "cupping the hand on a table". The aim of this exercise is to improve the ability to manipulate objects with the hand. Watch this tutorial and try it out yourself!

13

Lifting an object from the floor to the table

This video tutorial presents the exercise called "lifting an object from the floor to the table". The aim of this exercise is to improve the ability to sit and reach for an object. Watch this tutorial and try it out yourself!

14

Rhythmical finger tapping

This video tutorial presents the exercise called "rhythmical finger tapping". The aim of this exercise is to improve the ability to move with your fingers. Watch this tutorial and try it out yourself!

15

Sliding the hand forwards on a table

This video tutorial presents the exercise called "sliding the hand forwards on a table". The aim of this exercise is to improve the ability to move your arms forwards. Watch this tutorial and try it out yourself!

16

Touching the thumb to each fingertip

This video tutorial presents the exercise called "touching the thumb to each fingertip". The aim of this exercise is to improve the ability to manipulate objects with the hand. Watch this tutorial and try it out yourself!

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