Are you recovering from stroke?
This website offers you a home exercise programme for optimal stroke recovery. The exercises are aimed at sub-acute stroke patients (1 to 6 months from onset of disease) and are based on extensive research. By doing our exercises, you will improve your quality of life, physical functionality and independence.
Navigate through the site by using the menu on the top of this website.
Balance
Walking ability
Activities of daily living
Our research has shown that the home based exercises presented on this website help to improve stroke patients' walking ability, balance and activities of daily living. Following video-guided exercises as well as understanding how and why to do these exercises increases the adherence.
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Therefore, we have combined our findings and created an optimal video-guided home-based exercise programme for you.
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Find out which exercises are suitable in your specific case by taking the short quiz here.
In collaboration with:
